Insights for a richer life

Welcome to Dr. Murrell's blog, a space where professional insights meet practical wisdom. Here, you'll find discussions on parenting, mental health, therapy techniques, and the stories behind my books. Whether you're a parent seeking guidance or a professional exploring new approaches, I hope these posts inspire you to learn, grow, and explore new perspectives.

Navigating chronic pain with acceptance

Discover strategies for living well even when faced with chronic pain. This post, originally from my earlier blog, delves into acceptance-based approaches to improve quality of life. (Older posts coming soon to this space!)

Crafting meaningful stories for young minds

Explore the journey of writing psychology-related books for children. Learn about the insights and intentions behind creating engaging and helpful content for young readers and their parents. (Older posts coming soon!)

Blending play therapy, ACT, and somatic work

Dive into the innovative integration of traditional play therapy with Acceptance and Commitment Therapy (ACT) and somatic approaches. Learn how these powerful techniques can create profound therapeutic experiences for both children and adults.